Makes 1 sandwich | 4 pts
per sandwich
My rating:
I eat one of these almost every single morning for
breakfast. I make them right in our kitchen at work. You can't go
wrong with a 4 point filling breakfast!
- 1 Light English Muffin (1 point)
- 1 Morningstar "Sausage" Patty (2 points)
- 1/4 cup Southerwestern Style Eggbeaters (.5 point)
- 1 slice FF American or Cheddar Cheese (.5 point)
Toast the english muffin. While it's toasting, nuke the sausage
patty for 1 minute in the microwave, and then nuke the Eggbeaters for
1 minute in a small bowl in the microwave. Once your english muffin
is ready, assemble your sandwich and let the cheese melt for a few minutes.
If you're home and have access to an oven, you can certainly scramble
the Eggbeaters in a frying pan. The microwave is so fast and easy though!
Enjoy!
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